Walkin'

(no subject)

I'm not sure whether I'm putting on weight because I'm down or I'm down because all my weight's coming back.

I'm terrified of what's going to happen this winter, when I barely walk and eat for five.

I guess I'll start with not drinking beer at home, and see if it helps. Baby steps?
Franklin

FINALLY !

a post...
what I ate today:
Venti coffee
orange cranberry scone ( which was good :)
bag of chinese crackers:))
3double espressos:)))
Boston Pizza-chicken sand and fries and caesar salad
chocolate erruption (explosion)thingy
multipule coffees
where the FUCK is everyone !
g'day
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Sagittarius

(no subject)

it was an ok day ...
food-intake:
1 coffee(venti size drank thu a straw )
1 banana
1 cran/orange scone
piece of left over chicken and 1/2 a baked sweet potato
frozen pasta dinner
4 maple cookies
2 l of water
until domani
ciao
Sagittarius

a new week to start posting ...

here I go again ...
it was a great weekend ...I ate like a cow :)
I cooked dinner tonight
I bought a cooked chicken at Loblaws...
so we ate:
chicken and gravy,mixed veggies (broccoli ,cauliflower,carrots)
baked sweet potatoes
and 4 maples cookies
1 coffee this morning and banana
and 2L of water
that's my story and I'm sticking to it
see ya tomorrow ...

(no subject)

breakfast:
-oatmeal

lunch:
-banana

supper:
-piece of pizza(store pizza)
-salade
- a few fries (store fries)

snack:
soup broth

i've decided to increase the excersice to like double the usualy amount.